Working out has always been a freedom of expression for Jamie. Her fitness journey started from overcoming struggles with weight loss and emotional eating. “Workout because you love your body, not because you hate it.” When the lights go down and the music turns up, you’ll have fun as Jamie pushes you to bring out your inner champion. She believes getting out of your comfort zone starts with having a healthy relationship with your body and mind. Through spin, Jamie wants you to Find Your PWR, feel uplifted and come out from that shell, explore what’s to come and grow together!